"Boot
camp has provided a means of not only improving my physical strength,
overall fitness, and endurance but also my inner strength, belief in
myself, and sense of peace and calm. I found as my body grew
stronger, so did my confidence in my abilities to do many things I would
otherwise not attempted. The synergy of the group is very empowering.
It is a truly amazing group of awe-inspiring women, who support and care
for one another, in and out of camp. The challenging work-outs are
varied and the instructors incredible. It doesn’t just fuel my body
but it fuels my soul. "
~ Teddy M.
From http://www.eastvalleyparent.com/ : "My kids have been described as athletes. Mihajla is a swimmer, Mateja is into all things boys: soccer, basketball, baseball, plus they both participate in running club through their school and - gotta love her - Mihajla will be competing in the Hershey Track and Field meet in April. So when I found that I couldn't keep up with them any longer (and that my beautiful size 6 pants no longer were an option for me) I started contemplating an exercise program. One day I saw a friend at school that I hadn't seen in a while, and, when I looked at her, I realized that she looked like she was about 25 instead of 3-. When I asked her what she was doing to look this good (yes - you Lisa!) she told me about Boot Camp Babes.
After trying many gym memberships that expired faster than I was able to get the value out of them, I realized that this might be the way to go for me. So I enrolled.
I write to you on Day 2. Wow. Andrea is absolutely fantastic and the people LOVE her. I have been pushed more than I ever would push myself. I encourage all of you who are thinking about the "boot camp" format to give it a try! I'll keep you all updated on my progress."
~ Suzi M.
"I
just wanted to say Thank You to Marnie and Jamie! I just finished my
first month with Boot Camp Babes. Jamie took my measurements on my
first day, and then again on the last day of the session. In just four
weeks I've lost a total of 7.75 inches from my body!!! She said I could
technically double the losses from my arms and legs since I have two of
each, which would bring it to 11.75 inches lost from my body. WHOA.
There is not a shadow of a doubt in my mind that this works. If this
couch potato can do it (with lots of encouragement and modifications for
my bum knee) then ANYONE can." ~Sarah F.
"I absolutely love Boot Camp Babes! I actually look forward to getting up and joining my workout buddies at 6 am every morning. At first I was afraid I would be the only person there who hadn't worked out in years, but I found out I was not alone; as a group we motivated one another to run a little further, do one more rep, and go the extra distance, all while having a great time. It really paid off in my increased endurance, strength and overall body health. I have tons more energy to keep up with my four children, and love that I'm toning up and trimming down my body while making new friends in such a fun, positive environment. Also, the variety of exercises kept the classes interesting, yet challenging. The instructor is amazing, she personalized fitness goals for each of us, creating personal training and dietary plans for us to follow and really helped me stay motivated. I can't wait for the next session of Boot Camp to continue to tone my muscles and achieve my fitness goals, all while changing my lifestyle for the better!" ~Patty F.
"I've been working out religiously for over 1 year trying to get rid of this "baby weight". I couldn't understand why I wasn't seeing results as fast as I wanted. 1 month into this class I lost several inches from my body and the SCALE is finally moving in the right direction. We have so much fun and the exercises are different which is what is giving me these awesome results! I love it!" ~Amber M.
"I am a first time mom and was looking for a place to workout to shed my baby weight. I've been to Stroller classes and was frustrated when my baby would fuss and I would lose half my workout. I LOVE that Boot Camp Babes provides childcare during the workout and my baby is not too far away. The classes are awesome! They kick my butt without killing me. I'm glad I signed up for Boot Camp Babes." ~Lindsay H
"The group atmosphere has been a very supportive and welcoming dynamic that I have enjoyed tremendously. It is a fun environment in which to exercise. Thanks!" ~Tracy D.
"I
started Boot Camp Babes with the goal of losing weight for my upcoming
wedding in January, but as time went on I gained so much more! Besides
the positive results of lost inches/pounds, I now have more energy, feel
good about myself, and eat healthier. When I started Boot Camp Babes I
could not even complete 1 push-up (on my knees!). Last night at boot
camp I completed 18 push-ups on my toes!!! The best part about Boot Camp
Babes is the Babes! I have not met a Babe I do not like and everyone is
so encouraging and helpful. You cannot find a more wonderful group of
women anywhere!" ~ Magen H.
"I am really enjoying this class. You're great at making it fun and motivating us!"
~Shannon P.
"A very creative class. I love the mix of fun play and traditional workouts. I've already noticed a difference in my body and stamina! Thank you!" ~Lisa A.
"I love how positive you are! You make me feel good about myself and my progress. Your notecards are awesome... the recipes are yummy! Keep those coming! And, I never take off my "inspirational dogtags." Thank you!" ~Lisa C.
"The enviroment and atmosphere finally give me hope that I can lose the baby weight. My kids love the childcare and playing the the kids. I recommend joining - don't wait!"
~Karla K.
"An amazing experience! I never knew I could have a beautiful pain in every muscle. I feel stronger and more confident about myself." ~Patty T.
"I really enjoy the class because it is fun exercises and being a group of ladies that laugh and encourage each other in a non-competitive way! It keeps my interested and motivated!" ~Amy K.
"I love Boot Camp! You are working hard non-stop for an hour. When you're done you feel amazing! It's so awesome to have your daily workout done by 7:00am! I highly recommend this bootcamp!" ~Stephanie J.
"The camaraderie among the women truly encourages you to push yourself to the limit and wake up early to want to attend." ~Lora R.
"After only one week I feel less tired and feel like I have more endurance! I wish the classes were everyday. I truly look forward to attending the next class." ~Jennifer O.
"Thank you for encouraging me and not making me feel stupid!" ~Christina R.
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